https://www.pugetsoundmindandbody.com/about daily 1.0 2025-10-23 https://images.squarespace-cdn.com/content/v1/628d988f24cdeb354c191ed7/1655088133948-VJYGGWL6ATYXBM1KGLIF/unsplash-image-GA09PKfRIQY.jpg ABOUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/628d988f24cdeb354c191ed7/4cacdb2b-69d2-40d3-a8dd-eda736be030c/7A305AF0-1444-4356-8144-0D1747886E2D_1_201_a.jpeg ABOUT I’m Kitt (they/them) — a licensed mental health counselor and the counselor behind Puget Sound Mind and Body. I’ve worked in the mental health field for over ten years and have been practicing as a therapist for the past four. In that time, I’ve supported individuals, couples, families, and groups through growth, identity exploration, and connection. My practice focuses on helping people who live outside the box — whether that means navigating neurodivergence, exploring ethical non-monogamy (ENM), building queer and trans-affirming relationships, or parenting neurodivergent or queer kids. I provide gender and neurodiversity affirming care grounded in authenticity, compassion, and collaboration. My work integrates Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Attachment Theory, and somatic approaches to support both emotional and embodied healing. Together, we’ll explore the patterns that shape your life, reconnect with parts of yourself that need care, and create sustainable change from the inside out. Before opening my private practice, I worked in hospital, community, and family therapy settings — including Seattle Children’s Hospital, Catholic Community Services (WISE Program), and Holistic Child & Family Practice. These experiences deepened my belief that therapy works best when it honors the complexity of who you are and meets you where you’re at. I received my Master of Arts in Counseling, with a concentration in Marriage, Couple, and Family Counseling, from City University of Seattle. LMHC WA License #LH61391831 https://www.pugetsoundmindandbody.com/individuals daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/628d988f24cdeb354c191ed7/1655088798016-DL20P0UK3NQQFQB67DJM/unsplash-image-nNPONh2aXeQ.jpg Individual Therapy in Washington | Puget Sound Mind and Body - Make it stand out Individual Counseling https://www.pugetsoundmindandbody.com/couples daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/628d988f24cdeb354c191ed7/1655090045841-W4W2S2I0GDNJG2TPMGYO/unsplash-image-uv4-vl3liKM.jpg COUPLES & ENM Therapy in Washington State - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pugetsoundmindandbody.com/contact daily 0.75 2025-09-19 https://www.pugetsoundmindandbody.com/group daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/628d988f24cdeb354c191ed7/1761358121248-QPXYXDZ9NFL37QZPNTBE/unsplash-image-jG1z5o7NCq4.jpg https://www.pugetsoundmindandbody.com/family-1 daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/628d988f24cdeb354c191ed7/2abea609-d9c5-44c0-813e-250bd395f976/tim-foster-lrHT1g09l_g-unsplash.jpg FAMILY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pugetsoundmindandbody.com/faq daily 0.75 2024-12-04 https://www.pugetsoundmindandbody.com/new-page daily 0.75 2026-01-29